Our example of today’s challenge.

https://www.instagram.com/p/CKMjgvSj5vb/

Hi all it is time to focus on Day 18 of Kits for Mindfulness Month.

Each morning throughout June we upload a mindfulness activity on the website along with an exemplar picture taken during our ‘Wild Shirt’ walks. We are also asking you to wear a shirt as often as you can this month and post what you are wearing to us on social media. We want to create a feed of positivity. Here is your challenge for today should you choose to accept it.

 

Today’s Challenge:

Reaching out for a higher ground. Get your shirt to its highest possible point and take a picture.