Our example of today’s challenge.

https://www.instagram.com/p/CMKaGxqD035/

Good morning everyone and welcome to Day 12 of Kits for Mindfulness Month.

Each morning throughout June we will be uploading a mindfulness activity on the website along with an exemplar picture taken during our ‘Wild Shirt’ walks. We are asking you to wear a shirt as often as you can this month and post what you are wearing to us on social media. We want to create a feed of positivity. Here is your challenge for today should you choose to accept it.

 

Today’s Challenge:

Light up your shirt. Take a picture of your shirt with some form of light. As always, creative freedom is permitted.